Jun 22, 2008

REESA'S GOALS 6/23 - 6/29

Here's my goals for the next 7 days. Check back on this post throughout the week if you're wondering how I'm doing. Tomorrow is weigh in day and I am so excited!!!


GOALS

M

T

W

R

F

S

S

AM PRAYER

N

Y

N

N

N

N

N

SCRIPTURES

N

Y

N

N

N

Y

Y

90 MIN CARDIO

N

Y

N

N

N

N

N

PM PRAYER

N

Y

N

N

N

N

N

1200 - 1350 CALORIES

N

YYNNYN



Mon - 30 minutes cardio, 200 calories burned, 1300 calories in
Tue - 90 minutes cardio, 579 calories burned, 1200 calories in
Wed - 74 minutes cardio, 518 calories burned, 1350 calories in
Thu - 60 minutes cardio, 415 calories burned, 1188 calories in
Fri - 0 minutes cardio, 0 calories burned, 1190 calories in
Sat - 60 minutes cardio, 412 calories burned, 1309 calories in
Sun - rest day, 1629 calories in

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