~a.m. prayer: MET!
~a.m. scripture study (at least 10 minutes of real STUDY): MET!
~p.m. cardio - 90 minutes: MET! 618 CALORIES BURNED!
~p.m. weights - 20 minutes (since I missed last night): NOT MET, BUT I DID DO 10 MINUTES
~p.m. 20 min. pilates: NOT MET, BUT I DID DO 10 MINUTES
~p.m. evening prayer: NOT MET, OOPS!
~1200 nutritious calories in: MET!
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